Food safety is one of the most important subjects for maintaining a healthy pregnancy. It is necessary to avoid some foods to ensure the safety of the unborn. Firstly, alcohol, in any amount, should be avoided. It leads to a group of diseases known as fetal alcohol syndrome (FAS). Then, avoid deli meats such as bologna and ham. They might result in food poisoning. Foods to which the mother, her partner or any other family member is allergic should also be avoided after getting pregnant. The last in the list are the junk foods which lack drastically in nutritional value.Take the first step towards a positive pregnancy outcome by avoiding these foods which are harmful for both the mother and the baby.